How we navigate life's transitions determines the quality of our lives.

Hi, I’m Dr Tiff.

The transitions in my life have been turning points for me.

They've been the biggest areas of growth, the biggest areas of insight, and the biggest opportunities to be better and to experience better. But it all rested on my ability to engage with the right mindset, to use the right tools, and to create the right support around me.

Most people view life's transitions as challenges to overcome, but for me, they've been transformative milestones. Each transition—whether it's loss, divorce, career changes, becoming a parent, or experiencing post-natal depression—has propelled me forward, shaping me into who I am today.

Drawing on my PhD research, my work with some of Australia's largest organisations and universities, and my own experience of intense transitions, I've developed a suite of transformative programs, courses, retreats and offerings designed to help you embrace life's transitions with confidence, wellbeing and resilience.

My programs have helped countless individuals reimagine and rebuild their lives, stronger than before. So, whether you're navigating the turbulent waters of divorce, immersed in the whirlwind of early motherhood, or a leader or organisation facing change or stress, you're in the right place. We all experience change; you can either let it overwhelm you, or harness its power to propel you forward. What's it going to be?

“You are the master. You’ve lifted a weight off my shoulders I’ve been carrying around forever”.

Whatever you’re going through, Dr Tiff uses her extensive research, experience and tools to help you feel better and unlock your authentic personal power through change.

Divorce Doctor

Discover how to change your life and separate from the things and people holding you back. Unlock your personal power as you navigate through divorce and emerge stronger than ever before.

Empowered Parenting

Becoming a parent for the first time is a monumental transition. We've worked with thousands of new parents to navigate the transition with less stress, more confidence, and a deeper connection to their new role and themselves.

Emerging Leaders

Elevate your leadership skills and unlock your full potential with Dr. Tiff's leadership development programs. We partner with some of Australia’s leading organisations to put their emerging leaders on the fast track to sustainable success, while managing their wellbeing and realising their true potential and power. We also specialise in partnering with organisations to make them more parent-friendly.

Wellbeing Programs: Self-directed Wellbeing

Most wellbeing programs lack one thing: a focus on self-directed wellbeing. Self-directed wellbeing means taking charge of your own wellbeing, not just following a prescribed checklist. It's not about pretending to be something that you're not. It's about empowering yourself to make meaningful changes, getting real about who you are, and engaging that powerfully. We partner with organisations to give their people the tools to unlock their active wellbeing and harness their power, allowing them to feel good and balanced moving forward.

Women Facing Adversity

For women facing challenges like domestic violence or re-entering the workforce, our programs and partnerships offer a lifeline. Unlock your personal power, cultivate resilience, and reclaim your place in the world.

Parents Transitioning Back to Work

Returning to work as a new parent presents challenges: juggling schedules, balancing family and career, and feeling overwhelmed. But with our support, it's a chance for growth. Our programs empower parents with tools and confidence to thrive in work and life.

Explore my programs

Are you ready to

unlock yours?

Our clients and participants

found their personal power.

Sarah

“I learned so much. I have become more mindful of my thoughts, motivations, and actions. I am kinder to myself, and much more accepting of my strengths and weaknesses.”

Tania

“A weight was lifted off my shoulders that I’ve been carrying since forever.”

Tam

“I have been inspired on a personal level, but also a professional level, and I now see I can help people and still remain professional showing my vulnerabilities.”

Anne

“I was challenged by Dr Tiff, pushing beyond normal niceties/boundaries and I am very grateful – she pushed with care, support, respect and constructively.”

Zoe

“The strategies and skills we are learning have been invaluable. I have found each week very relevant to challenge me to push past my limited beliefs.”